Ingredients
Equipment
Method
Cooking Instructions
- Place the chicken breasts under plastic wrap and use a meat mallet to pound them to an even 1 inch (2.5cm) thickness.
- Whisk together the honey, lime juice, soy sauce, and minced garlic. Reserve half of the mixture for basting.
- Pat the chicken dry, rub with olive oil, and season both sides generously with salt and black pepper.
- Preheat a grill pan to 400°F (200°C). Sear the chicken undisturbed for 5 to 6 minutes until a deep golden crust and distinct char marks form.
- Flip the chicken, immediately brush the seared side with the reserved glaze, and cook for another 5 to 6 minutes until the internal temperature reaches 165°F (74°C) and the glaze becomes sticky.
- Transfer the chicken to a rustic dark wood cutting board, rest for 5 minutes, and garnish with freshly chopped cilantro and vibrant green lime wheels.
Notes
Do Not Baste Too Early: Honey burns incredibly fast. Only apply the glaze during the final minutes of cooking.
Always Pat Dry: Removing moisture before oiling is essential for perfect char marks.
Always Pat Dry: Removing moisture before oiling is essential for perfect char marks.
