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Close up of golden-brown chicken chunks heavily coated in a glossy mango glaze.

Mango Glazed Chicken with Fresh Fruit and Jasmine Rice

This Mango Glazed Chicken features seared golden-brown chicken chunks tossed in a thick, glossy orange-yellow glaze. Served over jasmine rice with fresh mango cubes and sesame seeds for a tropical, high-protein meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Dinner, Lunch
Cuisine: American, Tropical
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

Core Ingredients
  • 1.5 lbs (680g) Chicken Breast cut into 1-inch chunks
  • 2 large Fresh Mangos one for glaze, one for dicing
  • 2 cups (400g) Jasmine Rice dry
Glaze & Seasoning
  • 2 tbsp (30ml) Honey
  • 1 tbsp (15ml) Rice Vinegar
  • 1 tsp (5g) Cornstarch mixed with 1 tbsp water
  • 1 tbsp (15g) Fresh Ginger minced
  • 1 tbsp (15g) Garlic minced

Equipment

  • 1 Large Skillet Heavy-bottomed preferred
  • 1 Blender For the glaze base

Method
 

Preparation
  1. Cook the jasmine rice according to package directions until fluffy.
  2. Blend one mango with honey and rice vinegar until smooth.
Cooking
  1. Sear chicken chunks in a hot skillet until golden-brown and cooked through.
  2. Add aromatics and mango puree to the pan. Stir in cornstarch slurry until the glaze is thick and glossy.
  3. Fold in fresh mango cubes and serve over rice with scallions and sesame seeds.

Notes

Use ripe mangos for the best sweetness.
Ensure the pan is very hot before adding chicken for a perfect golden sear.