Ingredients
Equipment
Method
Preparation
- Rinse rice until water runs clear. Cook in 3 cups (710ml) of water until fluffy.
- Toss sliced chicken with BBQ sauce and let sit for 20 minutes.
Cooking & Assembly
- Heat oil in skillet. Sear chicken for 3-4 minutes per side until charred and caramelized.
- Layer rice, then chicken, then veggies in a bowl. Drizzle with sauce and garnish.
Notes
Use a heavy skillet for the best char.
Keep veggies separate for meal prep to maintain crunch.
Keep veggies separate for meal prep to maintain crunch.
