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A close-up cross-section of a BBQ Chicken Coleslaw Wrap showing the thick reddish-brown sauce and white slaw.

BBQ Chicken Coleslaw Wraps: The Ultimate Easy Lunch and Dinner Recipe

These BBQ Chicken Coleslaw Wraps feature moist shredded chicken in a glossy dark BBQ sauce topped with crunchy ranch coleslaw in a soft flour tortilla. A perfect, 20-minute meal for busy weeknights and Pinterest-worthy lunches.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 wraps
Course: Dinner, Lunch
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 large flour tortillas 10-inch size
  • 2 cups (300g) shredded chicken breast cooked and moist
  • 3/4 cup (180ml) BBQ sauce thick and glossy dark reddish-brown
  • 1/4 cup (25g) green onions chopped
  • 2 cups (150g) green cabbage thinly sliced
  • 1/2 cup (50g) carrots shredded
  • 1/2 cup (120ml) creamy ranch dressing high quality

Equipment

  • 2 Mixing bowls
  • 1 Non-stick Skillet For warming tortillas

Method
 

Prepare Fillings
  1. In a medium bowl, combine the shredded chicken breast with the thick BBQ sauce. Stir until the chicken is heavily coated and appears glossy.
  2. In a separate bowl, toss the sliced cabbage and shredded carrots with the creamy ranch dressing until fully combined.
Assembly
  1. Briefly warm each flour tortilla in a dry skillet for 10 seconds per side to make them pliable.
  2. Place a portion of the BBQ chicken in the center of the tortilla, top with coleslaw and green onions. Fold in the sides and roll tightly.

Notes

Use a warm skillet for tortillas to prevent tearing.
Keep coleslaw separate if packing for lunch to maintain crunch.