A few weeks ago, my old classmates and I decided to meet up at a cozy little restaurant we used to frequent back in college. The idea was to catch up over some good food and even better company. We ended up making our own litti mutton, a traditional dish from Bihar, India, that we all had fond memories of.
For those who might not be familiar, litti mutton is a unique combination of two distinct elements: the litti (a bread-like ball made from flour, spices, and sometimes filled with mashed potatoes or lentils) and the mutton (slow-cooked lamb or goat meat, usually marinated with a blend of aromatic spices). The litti is often served alongside the mutton, and together they create a harmonious blend of flavors that is both comforting and hearty.
Making the litti was a fun activity for us. We gathered around a table and started mixing the dough. The dough is typically made from whole wheat flour, salt, and water, but our chef added a secret ingredient: a dash of asafoetida (hing) and cumin seeds. This not only enhanced the aroma but also gave the litti a slight tangy taste. Once the dough was ready, we shaped it into small balls and flattened them slightly. The real magic happened when we filled some of the litti with a mixture of mashed potatoes, grated ginger, and a variety of spices. This filling added a delightful burst of flavor every time we took a bite.
The mutton, on the other hand, was the star of the show. Our chef started by marinating the meat in a mix of yogurt, lemon juice, and a blend of spices including cumin, coriander, turmeric, and garam masala. The mutton was then slow-cooked in a pressure cooker for about an hour, which allowed the flavors to meld together and the meat to become tender and succulent. The resulting dish was rich, flavorful, and incredibly satisfying.
Serving the litti mutton was almost as enjoyable as making it. We placed the litti on a plate and topped them with the slow-cooked mutton. The combination of the crusty exterior of the litti and the tender, spiced mutton was pure bliss. We also had a side of tamarind chutney and a fresh salad to complement the dish, which helped to balance out the richness.
Nutritionally, litti mutton is a well-rounded meal. The whole wheat flour used in the litti provides a good amount of fiber, while the mutton is a rich source of protein and essential amino acids. The spices used in the dish, such as cumin and turmeric, have anti-inflammatory properties and can aid digestion. Overall, it’s a meal that not only satisfies your taste buds but also has some health benefits.
One of the best parts about making litti mutton with friends is the sense of camaraderie it brings. We shared stories, laughed, and reminisced about the old days while we worked together. It was a perfect way to reconnect and enjoy each other's company. If you’re looking for a delicious and engaging activity to do with your friends, I highly recommend giving litti mutton a try. You won’t be disappointed!